Wrapping up the Weekend!


Enjoy sometime out with the wife at a Mexican Restaurant that we wanted to try for awhile. We both worked yesterday so we didn’t join in the special day festivities. Probably for the better, saw the waiting list paper work for yesterday and it was really long. It is okay with us because everyday we celebrate life and our love for each other and our two boys. They are our world and we will do our best to give them the best opportunities to be fit, healthy, active and many paths of opportunities.

I did two 30 min workouts today. One was for tomorrow but from now on I will be reserving every Monday as my healing and Yoga Fix Day. I do not want to make the mistake of stressing my body and compromising my form and ability to push past my limits for the other 6 days. I will be starting to breakdown my goals by weeks instead of 3 weeks. Still be doing the required workouts for my main workout program, Focus T25: Beta Cycle and keeping my meal regiment with the 21 Day Fix Portion Control program. I will top up here and there each day with 10 Min Trainer, Pilates Fix and outdoor activities. Going to make either Saturdays or Sundays a 30 min jog.

I’m feeling really good now and with my outlook in life. I know I have something that will keep me fit and healthy. With that also, I know new doors and opportunities will open up for me. People are starting to take notice of my changes and it is up to me to work to be better each and everyday. I know that I’m not a machine but I will strive to be an example because people depend on me to break barriers and ceilings. Life has put clamps on us and we preceive them as chains when they are actually ropes or strings depending on your fitness level… lol. We can do it as long as we challenge ourselves each day to be better. Better than we were yesterday!

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